Caregiver Support Group

8 Week In-Person Group.

Monday's 10am-11am beginning September 9th.

$45 per group or $320 upfront. (Limited Partnership/Medi-Cal Slots available).

This is a group centered around the caregiving experience and coming together as a community to support and learn from one another. This group is for adults who are the primary caregivers for family members/loved ones with high medical needs, chronic conditions, cognitive impairment and/or disabilities. Caregiving can be demanding not only physically, but mentally and emotionally as well, our goal is to help you lessen some of that strain. We believe the only way that you can effectively take care of others, is if you take good care of yourself first. In this group, you’ll be able to develop strategies to better care of yourself while understanding the impact of that on those around you. Here you will learn what this looks like in a practical sense and learn how to implement simple ways to take time for yourself throughout the day.