Sarah has been a Licensed Therapist for over a decade.  She obtained her Bachelor's Degree in Spanish from DePauw University, and her Master's Degree from Pacifica Graduate Institute Counseling Psychology.  Sarah has prior experience in a school setting providing counseling to elementary students, teens, adults and families.

 

Sarah understands how life is full of challenges that can often leave you powerless, overwhelmed, and stuck. If you or your family members are suffering, struggling to connect, experiencing trouble in finding stability or progress in your life, Sarah is here to support your growth and self-esteem through these challenging times.  Sarah has worked with numerous individuals, couples, teens, and families struggling with anxiety, stress, difficult transitions, and those going through a separation or divorce.

​

Sarah believes in encouraging, inspiring, and supporting you through Person-Centered, Narrative, CBT, Behavioral and Collaborative therapy so that you can become the best version of yourself. Sarah also incorporates the Flash Technique into her practice. The Flash Technique is therapeutic intervention for reducing disturbances associated with traumatic or distressing memories without consciously having to engage in the disturbing memory. Sarah will strive to empower you to find a balance of health, happiness, and peace.  Sarah knows life can be hard, but she believes in your capacity to do hard things.